Shrimp stew recipe is one of the easiest ways to make a warm, comforting seafood dinner at home without spending hours in the kitchen. It is rich, hearty, and full of bold flavor, yet it can be made in under 30 minutes.
This recipe is perfect when you want something cozy like a stew, but also light and fresh like seafood. Whether you like a tomato-based shrimp stew, a Cajun shrimp stew with roux, or even a creamy coconut twist, you’ll find the best method here.
In this guide, you will learn:
- How to make shrimp stew step-by-step
- How to avoid rubbery shrimp
- How to thicken shrimp stew (easy methods)
- Variations like Cajun and Mediterranean styles
- Storage, freezing, and reheating tips
Let’s start with everything you need to make the best shrimp stew.
Why You’ll Love This Shrimp Stew Recipe
This stew is more than just “shrimp in sauce.” It is a full meal with deep flavor and a rich texture.
Quick and easy weeknight dinner
You only need one pot and simple ingredients like onion, garlic, diced tomatoes, and broth. It’s a perfect weeknight dinner.
One-pot comfort food
This is a true one-pot meal, which means less mess and easy cleanup.
Works with fresh or frozen shrimp
You can use fresh shrimp or frozen shrimp. Frozen is often the easiest option because it is already peeled and deveined.
Quote to remember: “The secret to great shrimp stew is simple: build flavor first, then add shrimp at the end.”
Shrimp Stew Recipe Ingredients (Simple Pantry + Fresh Items)
A good shrimp stew needs 3 main things:
- A strong flavor base
- A rich sauce (tomato + stock)
- Perfectly cooked shrimp
Ingredients list (Base Stew)
Here is the classic base for an easy shrimp stew recipe:
- Shrimp (large or jumbo, peeled & deveined)
- Olive oil or canola oil
- Onion
- Garlic cloves
- Bell pepper (optional but recommended)
- Celery (optional but recommended)
- Diced tomatoes
- Tomato paste
- Seafood stock, shrimp stock, or chicken broth
- Oregano
- Paprika
- Black pepper
- Salt
- Crushed red pepper flakes (or cayenne pepper)
- Parsley (or green onions)
This mix gives you a stew that tastes like both comfort food and a special seafood dinner.
Best Shrimp to Use (Size + Type)
Choosing the right shrimp makes a big difference.
Best size shrimp for stew
For stew, use large, extra-large, or jumbo shrimp.
| Shrimp Size | Best Use | Cook Time in Stew |
|---|---|---|
| Small | salads, stir fry | 2–3 minutes |
| Medium | pasta | 3–4 minutes |
| Large | stew (best choice) | 3–5 minutes |
| Jumbo | special meals | 4–6 minutes |
The best choice: Large shrimp for steady texture and taste.
Peeled & deveined shrimp
Always try to buy shrimp that is:
- Peeled
- Deveined
- Clean and ready to cook
Tail-on vs tail-off
For stew, tail-off shrimp is best because it is easier to eat.
Fresh Shrimp vs Frozen Shrimp (What Works Best?)
Both work well, but frozen shrimp is often more practical.
Frozen shrimp is totally fine
Frozen shrimp is:
- easy to store
- often already cleaned
- perfect for freezer and pantry meals
Avoid cooked shrimp (unless needed)
If possible, do not use cooked shrimp because it can become dry while reheating.
How to Thaw Frozen Shrimp Fast (3 Safe Methods)
Frozen shrimp is great, but thaw it the right way.
1) Cold water method (best)
Put shrimp in a bowl of cold water for 10–15 minutes.
2) Overnight in fridge
Place shrimp in the fridge overnight.
3) What NOT to do
Avoid thawing shrimp with:
- hot water
- direct heat
- room temperature for long time
This can ruin texture and may not be safe.
How to Make Shrimp Stew Recipe (Step-by-Step)
Now let’s cook. This method creates a rich sauce with bold seafood flavor.
Step 1: Prep the shrimp properly
- Pat shrimp dry with paper towel
- Lightly season with salt and black pepper
- Keep shrimp aside while you build the stewThis step helps shrimp stay firm and tasty.
Step 2: Build the flavor base (onion + garlic)
In a large pot or deep sauté pan:
- Heat olive oil (or canola oil)
- Add chopped onion and cook until soft
- Add minced garlic cloves and stir for 30 seconds
This base is the heart of the stew.
Step 3: Add vegetables (optional but recommended)
Add:
- chopped bell pepper
- chopped celery
These add sweetness and help create a Cajun trinity style flavor (onion, bell pepper, celery).
Step 4: Add tomatoes + spices
Now add:
- diced tomatoes
- tomato paste
- oregano
- paprika
- crushed red pepper flakes (optional for spicy shrimp stew)
Stir well and cook 2 minutes.
Step 5: Add broth and simmer
Pour in:
- seafood stock, shrimp stock, or chicken broth
Bring to a simmer.
Let it simmer gently for 10–15 minutes until it looks rich and thick.
Step 6: Add shrimp at the end (most important step)
Add shrimp and cook until pink.
Do not overcook shrimp. Shrimp only needs 3–5 minutes.
Your stew is ready when shrimp curls slightly and turns pink.
Pro Tips for the Best Shrimp Stew (Restaurant Taste)
These tips can take your stew from “good” to amazing.
Don’t overcook shrimp
Overcooked shrimp turns rubbery fast.
A simple rule:
- If shrimp is pink and firm, stop cooking.
Use shrimp stock for deep flavor
If you have shrimp shells, you can make quick shrimp stock:
- simmer shells with water
- add peppercorns and parsley
- strain and use as stock
This adds strong seafood taste naturally.
Add Worcestershire sauce (Cajun depth)
A small amount adds richness and bold flavor.
This is especially good for Southern shrimp stew.
How to Make Shrimp Stew Thicker (3 Easy Methods)
Some people love thick stew. Here are easy ways to thicken it.
Method 1: Simmer longer
Let it simmer uncovered until sauce reduces.
Method 2: Mash potatoes (if using)
If you add potatoes, mash a few pieces in the pot.
Method 3: Cornstarch slurry (gluten-free option)
Mix:
- 1 tbsp cornstarch
- 2 tbsp water
Stir into stew for 2–3 minutes.
Shrimp Cooking Time Chart (By Size)
This is one of the best ways to avoid rubbery shrimp.
| Shrimp Size | Best Timing |
|---|---|
| Small | 2–3 minutes |
| Medium | 3–4 minutes |
| Large | 3–5 minutes |
| Jumbo | 4–6 minutes |
Always cook shrimp at the end for the best texture.
Shrimp Stew Variations (Choose Your Style)
This part is powerful for SEO because it matches different search styles like:
- tomato shrimp stew
- Cajun shrimp stew
- creamy shrimp stew
- coconut shrimp stew
Tomato-Based Shrimp Stew (Mediterranean Style)
This version feels lighter and fresh.
Add:
- extra olive oil
- cumin powder
- dry mint (small amount)
- more parsley
- lemon juice at the end
Serve it with:
- crusty bread
- rice
- pasta
This is a great option for people searching “shrimp stew in tomato sauce.”
Cajun Shrimp Stew (Roux + Trinity Style)
This is thick, rich, and bold. It is classic Southern comfort food.
Quick roux
In a separate pan:
- heat canola oil
- stir in all-purpose flour
- cook until peanut butter color or medium-dark
Then add roux into stew and simmer.
Roux gives the stew a deeper taste and thicker texture.
Cajun add-ins:
- holy trinity (onion bell pepper celery)
- Creole seasoning or Cajun seasoning
- Worcestershire sauce
Creamy Coconut Shrimp Stew (Moqueca-Style)
This variation is creamy and delicious.
Add:
- coconut milk
- lime juice
- cilantro (or parsley)
This creates a creamy shrimp stew with a smooth texture.
Spicy Shrimp Stew (Extra Heat Option)
If you love spicy:
- add cayenne pepper
- add more red pepper flakesTip: Always start with a small amount. You can add more later.
Optional Add-Ins (Make It More Filling)
Shrimp stew can be simple, but these add-ins make it hearty.
Veggies
- carrots
- peas
- spinach
- okra
Hearty add-ins
- potatoes
- corn
- white beans
Add boiled eggs (Southern style)
This is common in Southern shrimp stew.
- boil eggs
- slice and add them at the end
It makes the stew feel more filling.
Read more>>>Protein Pasta Salad (High Protein, Meal Prep & Super Flavorful)
What to Serve With Shrimp Stew
Shrimp stew is flexible. You can serve it in many ways.
Best sides
- steamed white rice
- garlic bread
- crusty bread
- mashed potatoes
Healthy side ideas
- cauliflower rice
- simple salad
- roasted vegetables
Full dinner menu idea (for guests)
A simple menu:
- Starter: salad
- Main: shrimp stew over rice
- Dessert: fruit bowl
This makes it feel like a complete meal.
Common Mistakes to Avoid (So Shrimp Doesn’t Turn Rubbery)
Many people struggle with shrimp texture. Avoid these mistakes.
1) Adding shrimp too early
Shrimp should be added at the end.
2) Boiling the stew hard
Shrimp needs gentle heat. Use a simmer, not a strong boil.
3) Too much liquid
If it looks watery, simmer longer without the lid.
4) Not tasting and adjusting
Taste at the end and adjust:
- salt
- pepper
- spice level
How to Store and Reheat Shrimp Stew
How long does shrimp stew last in the fridge?
Store in airtight container.
It stays fresh for:
- up to 3 days in the fridge
Can you freeze shrimp stew?
Yes, you can freeze shrimp stew for:
- up to 2–3 monthsTip: Freeze before adding shrimp (best texture). But if already cooked, it’s still okay.
Best reheating method
Reheat slowly:
- stovetop on low heat
- stir gently
Avoid overheating or shrimp may turn chewy.
Shrimp Stew Recipe FAQs
Can I use pre-cooked shrimp?
Yes, but add it at the very end for 1 minute only.
Can I make shrimp stew without tomatoes?
Yes. Replace tomatoes with:
- broth + butter
- coconut milk
- a little cream
How do I make it less spicy?
- reduce crushed red pepper flakes
- avoid cayenne
- add a little extra tomato sauce
Can I make shrimp stew without roux?
Yes. Use:
- simmer method
- cornstarch slurry
- mashed potatoes
What’s the difference between shrimp stew and shrimp étouffée?
Shrimp stew is usually:
- more liquid
- more flexible (tomato or roux)
Étouffée is:
- thicker
- strongly roux-based and Cajun style
Both are delicious.
Nutrition (Estimated)
Nutrition depends on ingredients, but here’s a general estimate (per serving):
| Nutrient | Estimated Amount |
|---|---|
| Calories | 280–420 |
| Protein | 25–35g |
| Carbs | 15–35g |
| Fat | 8–18g |
To make it lighter:
- use olive oil
- use more veggies
- serve with salad instead of rice
Printable Shrimp Stew Recipe Card
Shrimp Stew Recipe (Easy + Flavorful)
Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 4
Ingredients
- 1.5 lb large shrimp, peeled & deveined
- 2 tbsp olive oil
- 1 onion, chopped
- 4 garlic cloves, minced
- 1 bell pepper, chopped (optional)
- 1 celery stalk, chopped (optional)
- 1 can diced tomatoes (28 oz)
- 2 tbsp tomato paste
- 2 cups seafood stock or chicken broth
- 1 tsp oregano
- 1 tsp paprika
- 1/2 tsp salt (adjust to taste)
- 1/2 tsp black pepper
- 1/4 tsp crushed red pepper flakes (optional)
- parsley for topping
Instructions
- Heat oil in a pot and sauté onion until soft.
- Add garlic, bell pepper, and celery. Cook 2 minutes.
- Stir in diced tomatoes, tomato paste, and spices.
- Add stock and simmer 10–15 minutes.
- Add shrimp and cook 3–5 minutes until pink.
- Top with parsley and serve over rice or with crusty bread.
Notes
- Do not overcook shrimp.
- Use shrimp stock for stronger seafood taste.
- For thick stew, simmer longer or use cornstarch slurry.